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Feinberg School > Nutrition > Fact Sheets
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Nutrition Fact Sheets
This section contains fact sheets describing individual Vitamins, Minerals, Macronutrients and "Fad" Diets.
Fat Soluble Vitamin Fact Sheets
Vitamin A [PDF] Vitamin D [PDF] Vitamin E [PDF] Vitamin K [PDF]  
Water Soluble Vitamin Fact Sheets
Vitamin C [PDF] Thiamin [PDF] Riboflavin [PDF] Niacin [PDF] Pyridoxine [PDF]
Vitamin B12 [PDF] Folate [PDF] Biotin [PDF] Pantothenic Acid [PDF]  
Mineral Fact Sheets
Calcium [PDF] Chlorine [PDF] Chromium [PDF] Copper [PDF] Flourine [PDF]
Iodine [PDF] Iron [PDF] Magnesium [PDF] Manganese [PDF] Molybdenum [PDF]
Phosphorus [PDF] Selenium [PDF] Sodium [PDF] Zinc [PDF]  
Macronutrient Fact Sheets
Water [PDF] Carbohydrates [PDF] Protein [PDF] Lipids [PDF] Dietary Cholesterol [PDF]
Dietary Fiber [PDF]        
Fad Diet Fact Sheets
View the PDF containing nutritional evalutions of all diets listed below.
General information about fad diets is also available in PDF or HTML.
High-Fat, Low Carbohydrate Diets Moderate-Fat Diets Low-Fat Diets
» Atkins' Diet
» Protein Power
» The Zone
» Sugar Busters
» Weight Watchers
» Jenny Craig
» Volumetrics
» Dean Ornish
» Pritikin Program